HRV Expert by CardioMood 2.7
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Paid Version
Publisher Description
CardioMood - a scientific approach to your heart rate variability.
The best app for heart rate variability (HRV) analysis. It is designed for experts in HRV. We hope it will be a powerful tool in your research.
If you are still not familiar with heart rate variability – it's time to learn!
REQUIRES A HEART RATE SENSOR! Your phone must also support Bluetooth SMART.
Please, make sure to check compatibility by trying free version (HRV Lite) before you buy. There are currently no fees after you buy the app. By purchasing it you are helping us to cover storage costs.
There are 7 points why this is the best app in HRV :
1. We use standard, widely accepted algorithms.
2. Our app was tested against certified ECG based HRV software.
3. It shows a comprehensive report (with time and frequency domain parameters) and provides flexible measurement options.
4. The app allows to export the data and report to a text file.
5. Shows Stress level and HRV in real time.
6. All your data is synchronised with the cloud.
7. The website will allow you to do even more!
We also calculate 20*log RMSSD, which is a popular metric for HRV used in many apps, such as ithlete, SelfLoops, Bioforce HRV, Lepo and others. Just as in other apps we call it "HRV score".
The app will help you know estimate the effectiveness of your cardio workouts. When used wisely, it can reduce overtraining and maximize performance.
You can also check your stress level and estimate health of your heart.
Free CardioMood Account
In order to use the app, you will need to create a free CardioMood account, which will allow you to see all your data on our web dashboard.
Make sure you have this sensor. It can be for example Polar H7 HRM or Mio Alpha watch. Sensor must support RR-intervals.
Limitations
★ At the moment, the app will only work on Android 4.3 or higher and Bluetooth SMART heart rate sensors. ANT is not supported.
If your device is not supported, please don't give us a bad rating. Contact us via support@cardiomood.com to get a refund.
Instructions
Our heart is controlled by autonomic nervous system, so heart rhythm reflects its state. By analyzing beat-to-beat variability (also known as HRV), we can easily estimate the ratio of activities of sympathetic and parasympathetic nervous systems.
★ Using CardioMood for stress estimation ★
Body reacts to stress by increasing sympathetic tone. Stress is often associated with higher heart rate and blood pressure as well as more regular rhythm (low variability). In contrast, a relaxed state is usually associated with high HRV.
If you're an athlete heart rate variability will allow to track your recovery, and changes in HRV will indicate development and adaptation of cardiovascular system to training. Use it to maximize performance.
Here is how you can evaluate your stress level:
1. Wear your heart rate monitor (e.g. Polar H7) and relax (sit or lie down)
2. Set the measurement limit to be 2 min.
3. Establish connection with your heart rate monitor
4. Click "Start recording"
5. See your heart rate graph with average stress level after 2 minutes
We estimate stress level using standard algorithm developed by a soviet physiologist R.M.Bayevsky. Normal range for stress index is 40 – 150. Values above 150 is considered to be associated with stressed condition. Values below 40 are often associated with sleep (it is like that for example if you stay awake too long).
Even though there are standards for HRV, all estimated parameters and normal ranges can be individual. Only a trained physician can correctly interpret the recording, with respect to your individual features and medical history.
Contact us
Official web-site: https://www.cardiomood.com/
Facebook: https://www.facebook.com/cardiomood
Web-site analytics: https://app.cardiomood.com/
About HRV Expert by CardioMood
HRV Expert by CardioMood is a paid app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops HRV Expert by CardioMood is Anton Danshin (cardiomood.com). The latest version released by its developer is 2.7. This app was rated by 3 users of our site and has an average rating of 4.0.
To install HRV Expert by CardioMood on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-09-23 and was downloaded 122 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the HRV Expert by CardioMood as malware as malware if the download link to com.cardiomood.android.expert is broken.
How to install HRV Expert by CardioMood on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the HRV Expert by CardioMood is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by HRV Expert by CardioMood will be shown. Click on Accept to continue the process.
- HRV Expert by CardioMood will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
